Fitness membership

Fitness membership

Gym, Swim, Class - we've got something for everyone! Memberships from only £20 per month.

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Your Link4Life Card

Sign-up and start saving with Your Link4Life Card

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First steps to your adventure?

First steps to your adventure?

Hollingworth Lake Water Activity Centre

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activ8teme

activ8teme

Low cost fitness classes and sports for adults across the Rochdale borough

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50 Plus

Link4Life provide a variety of sessions for people aged 50 and over at various venues across the borough.

Primetime Sessions

Mondays 9am–12noon
primetimeSwim, short tennis, badminton, table tennis
Price: £2.60
Wednesdays and Fridays 9am–12noon
Badminton only
Venue: Heywood Sports Village
Price: £3.25 (£2.40 PTL)
Telephone: 01706 924000

Thursdays 9am–12noon
Gym and badminton
Venue: Littleborough Sports Centre
Price: £2.50
Telephone: 01706 927560


Mondays 9am–1pm
Fitness classes, swim, badminton, bowls, table tennis
Venue: Middleton Arena
Price: £4.40
Telephone: 0161 662 4000


Tuesdays 9am–12noon
Swim, badminton, short tennis and table tennis
Price: £3.15 (£2.30 PTL)
Mondays, Tuesdays and Thursdays 9am–10am
Primetime swim only
Venue: Rochdale Leisure Centre
Price: £2.20 (£1.65 PTL)
Telephone: 01706 926000