Link4Life fitness membership

Link4Life fitness membership

Gym, Swim, Class - we've got something for everyone! Join today for £1

More...
What's On at Middleton Arena

What's On at Middleton Arena

Buy tickets online now!

More...
Pay & Play Loyalty Card

Pay & Play Loyalty Card

Pay for 8 rounds and get the next one FREE

More...
New exhibition

New exhibition

Gallery Three at Touchstones Rochdale

More...
Frontpage Slideshow | Copyright © 2006-2011 JoomlaWorks Ltd.

Children & Young People

Link4Life provide a variety of sessions for children & young people at various venues across the borough.

To keep up-to-date with all Link4Life activities for children & young people follow the link to subscribe to our regular Go4it Newsletter.

Follow this link to our Children & Young People Activities/Sessions Timetable.

Follow this link to the NHS website to see how much physical activity children and young people need to do to keep healthy?

Balanceability

balanceability logoBalanceability is now being delivered at Link4Life venues. The UK's only accredited learn to cycle programme for children 6 years and under will be available on the following date, times and venues:

Weekly Sessions - booking is advised as places are limited

Tuesdays
Venue: Heywood Sports Village
Time: 4.30pm-5.15pm
For children 4-6yrs
Cost: £3.50
Contact Heywood Sports Village on 01706 924000

Tuesdays
Venue: Bowlee Park Sports Centre
Time: 1pm- 2pm for children 3-4years and 5pm-5.45pm for children 4-6 years
Cost: £2
Contact Bowlee Park Sports Centre on 0161 643 4907 to book.

Buggy Bootcamp

A fantastic session to get you back into fitness after your new arrival.

Buggy Bootcamp is a safe, effective and specific 45-minute workout without any childcare concerns, as your workout will be tailored around your baby and their buggy! The class also comes with the added bonus of an optional FREE soft play session and tea/coffee at the end. You can make new friends and benefit from the social fun these classes bring.

Thursdays: 11.30am (starts 14 April)
Cost: £4

Buggy Bootcamp: 11.30am-12.15pm

Soft Play & Social: 12.15pm-1pm

Suitable for parents/carers with babies 0 - crawling. Contact Middleton Arena for more information.

buggy-bootcamp-arena

Family Rebound Classes

Bounce yourself fit in this fun family fitness workout designed for all abilities. Children must be 8 years and above.

Fridays: 5.30pm-6.15pm (starts 15 April)
Cost: Children £3, Adult and child £5

Contact Middleton Arena for more information and to book.

family-rebound-class-arena

Junior Skills

junior skills web

Follow Go4it Link4Life on Twitter

Sportivate

Sportivate is a nationwide campaign that captures the excitement of sport and London 2012 by providing attractive, affordable and sustainable sporting opportunities for teenagers and young adults in the sport of their choice and guiding them into regular participation within their community.

Sportivate offers those who are not participating regularly in sport (or only for a limited amount of time) the opportunity to take part in 6 to 8 weeks of high quality coaching sessions and supports them to continue playing sport afterwards.

Are you 14-25 years-old and want to try a new sport? If so, Sportivate could be the programme for you.

Follow this link to the Sportivate programme.

Junior Football Coaching

junior-football-coaching