Your Link4Life Card

Your Link4Life Card

Your Link4Life - great savings on sport, leisure and much more!

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Fitness membership

Gym, Swim, Class - we've got something for everyone! Memberships from only £19.50 per month. Join now.

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What's On at Middleton Arena

What's On at Middleton Arena

Events for everyone at the Arena - from comedy to live music and theatre

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activ8teme

activ8teme

Low cost fitness classes and sports for adults across the Rochdale borough

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Children & Young People

Link4Life provide a variety of sessions for children & young people at various venues across the borough.

To keep up-to-date with all Link4Life activities for children & young people follow the link to subscribe to our regular Go4it Newsletter.

Follow this link to our Children & Young People Activities/Sessions Timetable and our Preview School Holiday Activities.

Follow this link to the NHS website to see how much physical activity children and young people need to do to keep healthy?

Energy Club

energy club logoA family weight management programme for both children and adults which will help to improve and maintain your health and wellbeing. Children will get active and take part in energetic fun and games whilst the adults take part in educational workshops around nutrition, exercise and wellbeing.

A fantastic opportunity for all the family and best of all it's FREE. All you need to bring is suitable clothing for the children to exercise in plus a drink.

This programme is delivered by Link4Life in partnership with Pennine Acute's Healthy Weight Team.

If you are interested and would like to attend one of the courses below you must contact the Healthy Weight Team prior to the course starting for a brief chat and to book on. You can contact them on 01706 901763.

The following courses are now available:

Tuesdays
21 April - 26 May 2015
Time: 4.30pm-5.30pm
Venue: Middleton Arena

Wednesdays
22 April - 27 May 
Time: 4.30pm-5.30pm
Venue: Rochdale Leisure Centre

Thursdays
23 April - 28 May (excluding 7 May)
Time: 4.15pm-5.15pm
Venue: Heywood Sports Village

More courses will follow throughout the year.

Follow Go4it Link4Life on Twitter

Sportivate

Sportivate is a nationwide campaign that captures the excitement of sport and London 2012 by providing attractive, affordable and sustainable sporting opportunities for teenagers and young adults in the sport of their choice and guiding them into regular participation within their community.

Sportivate offers those who are not participating regularly in sport (or only for a limited amount of time) the opportunity to take part in 6 to 8 weeks of high quality coaching sessions and supports them to continue playing sport afterwards.

Are you 14-25 years-old and want to try a new sport? If so, Sportivate could be the programme for you.

Follow this link to the Sportivate programme.