Swimming [Link4Life, Rochdale, Middleton Arena, Heywood Sports, Leisure & Culture Village, Central Leisure, swimming, Swim4Free, aquafit, aqua tots, aquafit, learn to swim, swimming baths]
Swimming is the ideal way to keep fit and have fun all year round. It doesn't matter how old you are or how fit, swimming is recognised as one of the safest forms of exercise and of course there's nothing quite like splashing around in the water.
For many people swimming is their main form of recreation - whether it's serious fitness training or a fun session with the family.
Swimming is a life skill. Once mastered it can open the doors to a whole host of water-based activities providing fun and fitness. You can sample some of these skills - such as snorkelling - within our development programme. But more importantly learning to swim provides 'safety for life'.
With our Learn to Swim programme we set out from a very early age to develop good swimming techniques with a nationally recognised learn to swim programme that is based on learning essential swimming skills.
Also available are:
- Instructor Led Aquatic Provision
- One to One Swimming Lessons
- Adult Lessons
- Organised Family Sessions for those with disabilities and special needs
- Aquafit and Deep Water Rehabilitation sessions
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