4 Fitness & Health [Link4Life, Leisure Trust, fitness, gym, shokk, cycling studio, Middleton Arena, Heywood Sports, Leisure & Culture Village, Rochdale, Littleborough, Springhill, swimming, pool, contours, membership]

Littleborough Sports Centre Contours Gym

Related Websites

Downloads

Link4Life Fitness Membership - join on line now! Click here

All services within the Trust are actively involved in helping to promote a healthy lifestyle, particularly in terms of increasing participation in physical activity and helping to develop a general feeling of well-being.

Facilities within the sports and leisure centres include fitness studios that contain modern cardio and resistance equipment together with a wide programme of weekly aerobics and fitness sessions.

Investment has also been made in facilities that help to reduce health inequalities within the Borough and encourage people to take part in a range of fitness services and overcome their personal barriers to participation.

Improvement of fitness and health among children and young people is a key priority and this includes the development of specially designed SHOKK Gyms at Bowlee Park Sports Centre, Central Leisure Centre (Rochdale), Littleborough Sports Centre and Middleton Arena.

We also aim to work to improve facilities throughout the Borough. There have been some exciting new developments in our Fitness Studios with an extension to the gym at Central Leisure and the introduction of a brand new gym at Littleborough Sports Centre. Follow the link below to have a look at the great new Life Fitness equipment.